This humble herb is more than just a kitchen favorite — it’s also a potent ally for your health.
For centuries, oregano (Origanum vulgare) has been prized in traditional medicine. Today, modern research confirms what ancient healers long understood: oregano is rich in compounds with powerful health benefits, particularly carvacrol and thymol, known for their antibacterial, antiviral, antifungal, and anti-inflammatory properties.
Health Benefits of Oregano
1. Supports Digestion
Oregano oil may help balance gut bacteria and discourage harmful parasites, promoting healthy digestion and reducing occasional bloating or discomfort.
2. Promotes Urinary Tract Comfort
Its gentle antibacterial effects can support urinary tract health, especially during times of irritation.
3. Strengthens Immunity
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