Important:
Always dilute oregano oil properly to avoid skin irritation.
4. Powerful Remedy for the Common Cold and Flu
Flu viruses and respiratory infections don’t stand much chance against oregano oil. It boosts the immune system, helps clear mucus, and fights off secondary bacterial infections that often follow viral illnesses.
Quick Remedy:
Add a few drops of oregano oil to steaming water and inhale, or take it with a carrier oil to ease symptoms.
Safety Note
While incredibly powerful, oregano oil is very strong and should never be taken undiluted. It’s best to use it under the guidance of a healthcare provider, especially if pregnant, nursing, or dealing with chronic conditions.
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