30 Benefits of Lactuca Serriola (Wild Lettuce)
It grows quietly in fields, gardens, or even along roadsides. And yet, Lactuca serriola—better known as wild lettuce or prickly lettuce—is far from being just a stubborn weed. Behind its serrated leaves and bitter sap lies an ancient medicinal plant with remarkable properties. Used for centuries to calm, relieve, and restore balance, it is once … Read more