Making Ginger Water:
You’ll need:
A few slices of ginger root
1.5 liters of water
A splash of lemon juice (optional)
How-To:
Boil the water and add ginger slices. Let it simmer for 10-15 minutes. After it cools a bit, strain the mixture, add lemon juice if desired, and enjoy. For best results, drink a glass in the morning before breakfast and another before dinner.
Additional Ginger Benefits:
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