Additional Uses of Rosemary
Beyond tea, oil, and baths, rosemary can also be used in simple everyday ways:
Hair Care: Rosemary-infused water or diluted essential oil massaged into the scalp is believed to stimulate hair growth, strengthen roots, and reduce dandruff.
Skin Health: Thanks to its antibacterial and antioxidant compounds, rosemary can help reduce acne and improve overall skin tone when used in diluted oil form.
Respiratory Relief: Inhaling steam infused with rosemary leaves may help ease congestion, colds, and seasonal allergies by clearing airways and reducing inflammation.
Precautions
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