Instructions
1. Prep the chicken
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Preheat the oven to 400°F (200°C).
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Pat the chicken dry with paper towels.
2. Season
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In a small bowl, mix olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, and pepper.
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Rub the mixture all over the chicken.
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Sprinkle Parmesan on top if using.
3. Bake
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Place the chicken in a baking dish.
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Bake for 25–30 minutes (breasts) or 35–40 minutes (thighs), or until internal temperature reaches 165°F (75°C).
4. Rest and serve
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Let the chicken rest for 5 minutes before serving.
Serving Ideas
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With spaghetti tossed in marinara
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Over buttery mashed potatoes
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With roasted vegetables
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Chopped onto salads or into wraps
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