Beetroot & Lemon Blood Pressure Drink
Beetroot & Lemon Blood Pressure Drink Why This Works Beetroot is rich in nitrates, which help relax and widen blood vessels, improving circulation and lowering blood pressure. Lemon adds vitamin C and antioxidants that support heart health. Ginger boosts circulation and helps with inflammation. Ingredients (1 serving) 1 medium beetroot, peeled and chopped ½ lemon, … Read more