🌿 Anti-Inflammatory Turmeric Ginger Smoothie
Fight inflammation and support cell renewal naturally.
Description:
This golden smoothie is a powerhouse for your body — rich in antioxidants, anti-inflammatory compounds, and nutrients that help fight free radicals and repair damaged cells. Turmeric and ginger are the stars here: together, they boost immunity, reduce inflammation, and promote youthful skin from within. It’s an energizing, refreshing, and healing drink you’ll want to make every day.
Ingredients:
1 cup unsweetened almond milk (or coconut milk)
1 banana (frozen for extra creaminess)
1/2 teaspoon ground turmeric (or 1 tsp fresh grated turmeric root)
1/2 teaspoon grated fresh ginger
1 teaspoon honey or maple syrup (optional)
Juice of 1/2 lemon
A pinch of black pepper (enhances absorption of turmeric)
A few ice cubes (optional)
Instructions:
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